Cairns Health

Tuesday, 26^th August 2008
Women’s Health And Happiness Group Cairns

Tuesday night 6:45pm, Cairns Yoga Academy, Greenslopes & Little Streets

Can the Sounds You Make Affect How You Feel…?

In my years of training and experience as a yoga teacher and yoga therapist I’ve learned how profoundly your breath and your voice are linked to how you feel… and to how you feel about yourself…

• Your breath is a powerful indicator of how you feel mentally and physically - and by changing your breath you can have remarkable influence over you body and mind.
• Adding sound to your breath magnifies your breath’s influence over your whole system
• And adding meaning to that sound creates yet another extraordinary layer to affect your body, mind, energy and emotions.

That’s why I asked Vocal Educator and Speech & Language Pathologist Gail Rogers to share fun and practical techniques for uncovering the power of your voice.

On Tuesday night Gail will reveal the power of bringing your awareness to your breath and:

• How to be heard. Discover a simple breathing technique that will give you a clear, resonant voice capable of filling a room…
• The fundamentals to enjoying a lifetime of excellent vocal health…
• How to improve your communication with the people your see every day…

Gail Rogers has helped Far North Queensland-ers find healthier voices for over 20 years. In addition to treating voice problems due to medical conditions, overuse, stress and emotional conditions Gail trains professional voice users how to get tip-top performance from their voice.

I know Gail will help you uncover your most powerful voice.

Also at this meeting of the Women’s Health and Happiness Group we’ll have more:

• Gentle movement and relaxation. PLUS valuable door prizes!
• Emotional healing (including FREE hugs!)
• Time to socialize and form friendships and deep ties with other women over tea and coffee

I look forward to seeing you Tuesday night 26^th August at 6:45pm at our meeting in the Cairns Yoga Academy function room on the corner of Greenslopes and Little Streets.

Yours sincerely,

Pamela McDowell
Women’s Health & Happiness Group Cairns

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The Women's Health & Happiness Group Cairns
Meets Tuesday Nights
7pm... doors open at 6:45


Upcoming Meeting Dates & Locations:
September 23 & 30 at the Corner of Greenslopes & Little Streets Edge Hill
October 14 & 28 at Carla's house in Whitfield, Cairns
November 11 & 25 at Carla's house in Whitfield, Cairns

For More Information (including meeting address) Contact
Pamela McDowell 4041 6627 pamelakm (at) gmail.com

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