Cairns Health

The “On” Button for Your Brain
Many thanks to Sylvia Davies who shared some fun and easy Brain Gym techniques.
Brain Gym uses some simple body movements nearly anyone can do to improve balance and coordination, improve mental & physical performance and make learning much easier.
Kinesology works well for all ages and Sylvia loves working with kids [...]

Tuesday, 26th August 2008
Women’s Health And Happiness Group Cairns
Tuesday night 6:45pm, Cairns Yoga Academy, Greenslopes & Little Streets

Can the Sounds You Make Affect How You Feel…?
In my years of training and experience as a yoga teacher and yoga therapist I’ve learned how profoundly your breath and your voice are linked to how you feel… [...]

Tuesday, 19th August 2008
Women’s Health And Happiness Group Cairns
Tuesday night 6:45pm, Cairns Yoga Academy, Greenslopes & Little Streets
Discover how to relieve your aches and pains
with these simple self massage techniques
On Tuesday night leading Massage Therapist Sunny Moss will reveal how to release your body’s natural painkillers and increase healing circulation with self massage. [...]

Tuesday, 9th September 2008
Women’s Health And Happiness Group Cairns
Tuesday 6:45pm, Cairns Yoga Academy, Greenslopes & Little Streets
Feel like you are just going through the motions?
Need a kick up the behind to get you motivated?
Want to catch on fire with enthusiasm?
Deborah Storer is a 7-time Author, Motivational Speaker, Life Coach & Cartoonist. She is eager to [...]

Tuesday, 12th August 2008
Women’s Health And Happiness Group Cairns
Tuesday 6:45pm, Cairns Yoga Academy, Greenslopes & Little Streets
Start and Finish Projects with Ease, Reduce Stress FAST and Make Learning ANYTHING Easier and Faster
On Tuesday night Educational Kinesiology/Brain Gym Instructor Sylvia Davies will reveal simple, fun and powerful techniques for taming your unruly mind.
Focus your scattered [...]

Getting Organized with Roz Howland
Thank you, Roz, for a great presentation on how to get organized simply.
Roz showed us how to organize a handbag, using a real purse from a gracious volunteer.
She shared specifics for getting a super-functional handbag as well as a general process we can use on any aspect of our lives… [...]

Thank you to everyone who joined us at the Women’s Health & Happiness Group Cairns in July. Thank you for being part of a growing community of friends focused on creating a healthier and happier world…
At the last meeting I introduced a new twist on the EFT (Emotional Freedom Techniques) session which went very [...]